Yoga nidra for nervous system reset, deep meditation, and community healing. Followed by a sound bath to harmonize and ground. Benefits: Improved sleep Stress reduction Ease anxiety and depression Pain management Improved memory Deeper body awareness Enhanced creativity Positive effects for insomnia, addictive behavior, chronic disease Yoga nidra allows us to access delta brainwaves, which […]

Yoga, Energy, Reset the Vegas Nerve Hosted by Monica Nervous System Reset Join us for an incredible in-person event that will help you reset your nervous system and find your inner balance. Discover powerful techniques to release stress, improve focus, and enhance overall well-being. Location: 146 2nd St N Suite 101 Don't miss this opportunity […]

Online; hosted by Ethan

Hosted by Ethan

Juices and Teas instead of booze! Hosted by Ella

Hosted by Dana